Nutrition Overview
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised contains
289 calories per 100g,
with 28.8g of protein,
18.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(88.3% of the Daily Value per 100g),
and Zinc
(60.8% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has
38% more calories and
18% more protein than the category average.
For protein content, Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised ranks
#487 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 289 calories per 100g serving.
Is Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised high in protein?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised contains 28.82g of protein per 100g, which is 58% of the daily value. It ranks #487 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised is a good source of Vitamin B12 (88.3% DV), Zinc (60.8% DV), and Protein (57.6% DV) per 100g.
Reviewed by