Nutrition Overview
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains
299 calories per 100g,
with 28.4g of protein,
20.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(95.8% of the Daily Value per 100g),
and Protein
(56.7% DV).
Compared to other beef products,
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised has
42% more calories and
16% more protein than the category average.
For protein content, Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised ranks
#559 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 299 calories per 100g serving.
Is Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised high in protein?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 28.36g of protein per 100g, which is 57% of the daily value. It ranks #559 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised is a good source of Vitamin B12 (95.8% DV), Protein (56.7% DV), and Zinc (55.5% DV) per 100g.
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