Nutrition Overview
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised contains
280 calories per 100g,
with 29.0g of protein,
17.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(80% of the Daily Value per 100g),
and Zinc
(62.9% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised has
33% more calories and
19% more protein than the category average.
For protein content, Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised ranks
#466 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised contains 280 calories per 100g serving.
Is Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised high in protein?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised contains 28.97g of protein per 100g, which is 58% of the daily value. It ranks #466 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised is a good source of Vitamin B12 (80% DV), Zinc (62.9% DV), and Protein (57.9% DV) per 100g.
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