Nutrition Overview
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised contains
198 calories per 100g,
with 33.9g of protein,
5.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(95% of the Daily Value per 100g),
and Zinc
(76.2% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised has
6% fewer calories and
39% more protein than the category average.
For protein content, Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised ranks
#115 out of 8068 foods
(higher than 99% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised contains 198 calories per 100g serving.
Is Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised high in protein?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised contains 33.9g of protein per 100g, which is 68% of the daily value. It ranks #115 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised is a good source of Vitamin B12 (95% DV), Zinc (76.2% DV), and Selenium (71.3% DV) per 100g.
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