Nutrition Overview
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw contains
198 calories per 100g,
with 20.7g of protein,
12.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(73.3% of the Daily Value per 100g),
and Selenium
(45.5% DV).
Compared to other beef products,
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has
6% fewer calories and
15% less protein than the category average.
For protein content, Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw ranks
#2008 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 198 calories per 100g serving.
Is Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw high in protein?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 20.71g of protein per 100g, which is 41% of the daily value. It ranks #2008 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (73.3% DV), Selenium (45.5% DV), and Protein (41.4% DV) per 100g.
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