Nutrition Overview
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised contains
189 calories per 100g,
with 33.2g of protein,
5.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(93.3% of the Daily Value per 100g),
and Zinc
(74.5% DV).
Compared to other beef products,
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised has
10% fewer calories and
36% more protein than the category average.
For protein content, Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised ranks
#138 out of 8068 foods
(higher than 98% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised contains 189 calories per 100g serving.
Is Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised high in protein?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised contains 33.18g of protein per 100g, which is 66% of the daily value. It ranks #138 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised is a good source of Vitamin B12 (93.3% DV), Zinc (74.5% DV), and Selenium (69.6% DV) per 100g.
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