Nutrition Overview
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled contains
189 calories per 100g,
with 30.0g of protein,
6.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(188.3% of the Daily Value per 100g),
and Protein
(60% DV).
Compared to other beef products,
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled has
10% fewer calories and
23% more protein than the category average.
For protein content, Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled ranks
#321 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 189 calories per 100g serving.
Is Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled high in protein?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 29.99g of protein per 100g, which is 60% of the daily value. It ranks #321 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled is a good source of Vitamin B12 (188.3% DV), Protein (60% DV), and Selenium (49.3% DV) per 100g.
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