Nutrition Overview
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains
218 calories per 100g,
with 29.8g of protein,
10.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(108.3% of the Daily Value per 100g),
and Zinc
(62.6% DV).
Compared to other beef products,
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised has
4% more calories and
22% more protein than the category average.
For protein content, Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised ranks
#356 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 218 calories per 100g serving.
Is Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised high in protein?
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 29.75g of protein per 100g, which is 60% of the daily value. It ranks #356 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised is a good source of Vitamin B12 (108.3% DV), Zinc (62.6% DV), and Protein (59.5% DV) per 100g.
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