Nutrition Overview
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted contains
218 calories per 100g,
with 26.4g of protein,
11.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(61.3% of the Daily Value per 100g),
and Protein
(52.8% DV).
Compared to other beef products,
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has
4% more calories and
8% more protein than the category average.
For protein content, Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted ranks
#898 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted contains 218 calories per 100g serving.
Is Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted high in protein?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted contains 26.41g of protein per 100g, which is 53% of the daily value. It ranks #898 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted is a good source of Vitamin B12 (61.3% DV), Protein (52.8% DV), and Selenium (49.1% DV) per 100g.
Reviewed by