Nutrition Overview
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains
218 calories per 100g,
with 27.6g of protein,
11.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(126.3% of the Daily Value per 100g),
and Protein
(55.2% DV).
Compared to other beef products,
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has
4% more calories and
13% more protein than the category average.
For protein content, Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled ranks
#692 out of 8068 foods
(higher than 91% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains 218 calories per 100g serving.
Is Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled high in protein?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled contains 27.58g of protein per 100g, which is 55% of the daily value. It ranks #692 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled is a good source of Vitamin B12 (126.3% DV), Protein (55.2% DV), and Selenium (49.8% DV) per 100g.
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