Nutrition Overview
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains
283 calories per 100g,
with 29.2g of protein,
17.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(80.4% of the Daily Value per 100g),
and Zinc
(62.5% DV).
Compared to other beef products,
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised has
35% more calories and
20% more protein than the category average.
For protein content, Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised ranks
#422 out of 8068 foods
(higher than 95% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 283 calories per 100g serving.
Is Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised high in protein?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 29.23g of protein per 100g, which is 59% of the daily value. It ranks #422 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised is a good source of Vitamin B12 (80.4% DV), Zinc (62.5% DV), and Protein (58.5% DV) per 100g.
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