Nutrition Overview
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw contains
239 calories per 100g,
with 19.3g of protein,
17.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(62.5% of the Daily Value per 100g),
and Zinc
(41.1% DV).
Compared to other beef products,
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw has
14% more calories and
21% less protein than the category average.
For protein content, Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw ranks
#2318 out of 8068 foods
(higher than 71% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw contains 239 calories per 100g serving.
Is Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw high in protein?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw contains 19.33g of protein per 100g, which is 39% of the daily value. It ranks #2318 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw is a good source of Vitamin B12 (62.5% DV), Zinc (41.1% DV), and Protein (38.7% DV) per 100g.
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