Nutrition Overview
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw contains
239 calories per 100g,
with 19.1g of protein,
17.9g of fat, and
0.5g of carbohydrates.
It is an excellent source of
Vitamin B12
(72.9% of the Daily Value per 100g),
and Zinc
(41.7% DV).
Compared to other beef products,
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw has
14% more calories and
22% less protein than the category average.
For protein content, Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw ranks
#2366 out of 8068 foods
(higher than 71% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw contains 239 calories per 100g serving.
Is Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw contains 19.11g of protein per 100g, which is 38% of the daily value. It ranks #2366 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (72.9% DV), Zinc (41.7% DV), and Protein (38.2% DV) per 100g.
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