Nutrition Overview
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled contains
239 calories per 100g,
with 27.4g of protein,
14.1g of fat, and
0.6g of carbohydrates.
It is an excellent source of
Vitamin B12
(165% of the Daily Value per 100g),
and Zinc
(94.7% DV).
Compared to other beef products,
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has
14% more calories and
12% more protein than the category average.
For protein content, Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled ranks
#721 out of 8068 foods
(higher than 91% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled contains 239 calories per 100g serving.
Is Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled high in protein?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled contains 27.4g of protein per 100g, which is 55% of the daily value. It ranks #721 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled is a good source of Vitamin B12 (165% DV), Zinc (94.7% DV), and Selenium (61.6% DV) per 100g.
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