Nutrition Overview
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains
172 calories per 100g,
with 26.8g of protein,
6.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(127.9% of the Daily Value per 100g),
and Zinc
(58.1% DV).
Compared to other beef products,
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has
18% fewer calories and
10% more protein than the category average.
For protein content, Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted ranks
#822 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 172 calories per 100g serving.
Is Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted high in protein?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 26.82g of protein per 100g, which is 54% of the daily value. It ranks #822 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted is a good source of Vitamin B12 (127.9% DV), Zinc (58.1% DV), and Selenium (54.5% DV) per 100g.
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