Nutrition Overview
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted contains
173 calories per 100g,
with 26.4g of protein,
6.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(125.8% of the Daily Value per 100g),
and Zinc
(58.1% DV).
Compared to other beef products,
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted has
18% fewer calories and
8% more protein than the category average.
For protein content, Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted ranks
#909 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted contains 173 calories per 100g serving.
Is Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted high in protein?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted contains 26.36g of protein per 100g, which is 53% of the daily value. It ranks #909 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted is a good source of Vitamin B12 (125.8% DV), Zinc (58.1% DV), and Selenium (54.5% DV) per 100g.
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