Nutrition Overview
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw contains
173 calories per 100g,
with 19.3g of protein,
10.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(115.8% of the Daily Value per 100g),
and Zinc
(69.6% DV).
Compared to other beef products,
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw has
18% fewer calories and
21% less protein than the category average.
For protein content, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw ranks
#2339 out of 8068 foods
(higher than 71% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw contains 173 calories per 100g serving.
Is Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw contains 19.25g of protein per 100g, which is 39% of the daily value. It ranks #2339 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (115.8% DV), Zinc (69.6% DV), and Selenium (40.7% DV) per 100g.
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