Nutrition Overview
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw contains
139 calories per 100g,
with 20.7g of protein,
6.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(121.3% of the Daily Value per 100g),
and Zinc
(75% DV).
Compared to other beef products,
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw has
34% fewer calories and
15% less protein than the category average.
For protein content, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw ranks
#2018 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw contains 139 calories per 100g serving.
Is Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw high in protein?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw contains 20.67g of protein per 100g, which is 41% of the daily value. It ranks #2018 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (121.3% DV), Zinc (75% DV), and Protein (41.3% DV) per 100g.
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