Nutrition Overview
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains
139 calories per 100g,
with 21.9g of protein,
5.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(147.1% of the Daily Value per 100g),
and Protein
(43.9% DV).
Compared to other beef products,
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has
34% fewer calories and
10% less protein than the category average.
For protein content, Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw ranks
#1693 out of 8068 foods
(higher than 79% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 139 calories per 100g serving.
Is Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 21.94g of protein per 100g, which is 44% of the daily value. It ranks #1693 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (147.1% DV), Protein (43.9% DV), and Selenium (37.1% DV) per 100g.
Reviewed by