Nutrition Overview
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw contains
235 calories per 100g,
with 17.5g of protein,
18.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(125% of the Daily Value per 100g),
and Zinc
(64.3% DV).
Compared to other beef products,
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has
12% more calories and
28% less protein than the category average.
For protein content, Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw ranks
#2639 out of 8068 foods
(higher than 67% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw contains 235 calories per 100g serving.
Is Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw high in protein?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw contains 17.48g of protein per 100g, which is 35% of the daily value. It ranks #2639 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (125% DV), Zinc (64.3% DV), and Saturated Fat (39.9% DV) per 100g.
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