Nutrition Overview
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains
317 calories per 100g,
with 25.3g of protein,
24.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(147.9% of the Daily Value per 100g),
and Zinc
(87.6% DV).
Compared to other beef products,
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has
51% more calories and
4% more protein than the category average.
For protein content, Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised ranks
#1095 out of 8068 foods
(higher than 86% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 317 calories per 100g serving.
Is Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised high in protein?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 25.26g of protein per 100g, which is 51% of the daily value. It ranks #1095 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised is a good source of Vitamin B12 (147.9% DV), Zinc (87.6% DV), and Saturated Fat (53.2% DV) per 100g.
Reviewed by