Nutrition Overview
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains
306 calories per 100g,
with 26.4g of protein,
21.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(129.2% of the Daily Value per 100g),
and Zinc
(82.3% DV).
Compared to other beef products,
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has
46% more calories and
8% more protein than the category average.
For protein content, Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised ranks
#904 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 306 calories per 100g serving.
Is Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised high in protein?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 26.39g of protein per 100g, which is 53% of the daily value. It ranks #904 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised is a good source of Vitamin B12 (129.2% DV), Zinc (82.3% DV), and Selenium (55.1% DV) per 100g.
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