Nutrition Overview
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw contains
306 calories per 100g,
with 16.5g of protein,
26.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(117.5% of the Daily Value per 100g),
and Saturated Fat
(53.8% DV).
Compared to other beef products,
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw has
46% more calories and
32% less protein than the category average.
For protein content, Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw ranks
#2774 out of 8068 foods
(higher than 66% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 306 calories per 100g serving.
Is Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 16.53g of protein per 100g, which is 33% of the daily value. It ranks #2774 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw is a good source of Vitamin B12 (117.5% DV), Saturated Fat (53.8% DV), and Zinc (33.9% DV) per 100g.
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