Nutrition Overview
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw contains
305 calories per 100g,
with 16.8g of protein,
26.2g of fat, and
0.6g of carbohydrates.
It is an excellent source of
Vitamin B12
(66.3% of the Daily Value per 100g),
and Saturated Fat
(58.3% DV).
Compared to other beef products,
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw has
45% more calories and
31% less protein than the category average.
For protein content, Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw ranks
#2746 out of 8068 foods
(higher than 66% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw contains 305 calories per 100g serving.
Is Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw contains 16.75g of protein per 100g, which is 34% of the daily value. It ranks #2746 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (66.3% DV), Saturated Fat (58.3% DV), and Zinc (36.4% DV) per 100g.