Nutrition Overview
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised contains
306 calories per 100g,
with 27.8g of protein,
21.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(94.6% of the Daily Value per 100g),
and Protein
(55.5% DV).
Compared to other beef products,
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised has
46% more calories and
14% more protein than the category average.
For protein content, Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised ranks
#663 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised contains 306 calories per 100g serving.
Is Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised high in protein?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised contains 27.75g of protein per 100g, which is 56% of the daily value. It ranks #663 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised is a good source of Vitamin B12 (94.6% DV), Protein (55.5% DV), and Zinc (55.3% DV) per 100g.