Nutrition Overview
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw contains
147 calories per 100g,
with 21.7g of protein,
6.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(145% of the Daily Value per 100g),
and Protein
(43.4% DV).
Compared to other beef products,
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has
30% fewer calories and
11% less protein than the category average.
For protein content, Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw ranks
#1745 out of 8068 foods
(higher than 78% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw contains 147 calories per 100g serving.
Is Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw high in protein?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw contains 21.72g of protein per 100g, which is 43% of the daily value. It ranks #1745 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (145% DV), Protein (43.4% DV), and Selenium (36.7% DV) per 100g.