Nutrition Overview
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains
217 calories per 100g,
with 30.2g of protein,
9.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(170% of the Daily Value per 100g),
and Protein
(60.4% DV).
Compared to other beef products,
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has
3% more calories and
24% more protein than the category average.
For protein content, Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled ranks
#289 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 217 calories per 100g serving.
Is Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 30.21g of protein per 100g, which is 60% of the daily value. It ranks #289 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (170% DV), Protein (60.4% DV), and Selenium (45.8% DV) per 100g.
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