Nutrition Overview
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw contains
237 calories per 100g,
with 19.3g of protein,
17.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(116.3% of the Daily Value per 100g),
and Protein
(38.6% DV).
Compared to other beef products,
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw has
13% more calories and
21% less protein than the category average.
For protein content, Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw ranks
#2322 out of 8068 foods
(higher than 71% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 237 calories per 100g serving.
Is Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw high in protein?
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 19.32g of protein per 100g, which is 39% of the daily value. It ranks #2322 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (116.3% DV), Protein (38.6% DV), and Saturated Fat (34.6% DV) per 100g.
Reviewed by