Nutrition Overview
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains
189 calories per 100g,
with 29.3g of protein,
7.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(70% of the Daily Value per 100g),
and Selenium
(61.6% DV).
Compared to other beef products,
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has
10% fewer calories and
20% more protein than the category average.
For protein content, Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled ranks
#414 out of 8068 foods
(higher than 95% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains 189 calories per 100g serving.
Is Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled high in protein?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains 29.3g of protein per 100g, which is 59% of the daily value. It ranks #414 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled is a good source of Vitamin B12 (70% DV), Selenium (61.6% DV), and Protein (58.6% DV) per 100g.
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