Nutrition Overview
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled contains
238 calories per 100g,
with 26.3g of protein,
14.3g of fat, and
1.1g of carbohydrates.
It is an excellent source of
Vitamin B12
(117.1% of the Daily Value per 100g),
and Zinc
(92.8% DV).
Compared to other beef products,
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has
13% more calories and
8% more protein than the category average.
For protein content, Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled ranks
#921 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled contains 238 calories per 100g serving.
Is Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled high in protein?
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled contains 26.3g of protein per 100g, which is 53% of the daily value. It ranks #921 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled is a good source of Vitamin B12 (117.1% DV), Zinc (92.8% DV), and Selenium (63.6% DV) per 100g.