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Beef Pot Pie, frozen entree, prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef Pot Pie, frozen entree, prepared contains 220 calories per 100g, with 7.3g of protein, 11.4g of fat, and 22.1g of carbohydrates.

It is an excellent source of Saturated Fat (20.7% of the Daily Value per 100g), and Thiamin (16.4% DV).

Compared to other meals, entrees, and side dishes, Beef Pot Pie, frozen entree, prepared has 4% more calories and 9% less protein than the category average.

For protein content, Beef Pot Pie, frozen entree, prepared ranks #4428 out of 8068 foods (higher than 45% of all foods in our database).

Calories

220

per 100g

Protein

7.3g

15% DV

Total Fat

11.4g

15% DV

Carbs

22.1g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 220.0 kcal 11%
Protein 7.3 g 15%
Total Fat 11.4 g 15%
Saturated Fat 4.1 g 21%
Cholesterol 21.0 mg 7%
Sodium 365.0 mg 16%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.30 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.26 mg 2%
Vitamin K 2.7 mcg 2%
Thiamin 0.20 mg 16%
Riboflavin 0.09 mg 7%
Niacin 1.6 mg 10%
Vitamin B6 0.13 mg 8%
Folate 18.0 mcg 5%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 14.0 mg 1%
Iron 1.3 mg 7%
Potassium 115.0 mg 2%
Magnesium 13.0 mg 3%
Phosphorus 67.0 mg 5%
Zinc 1.1 mg 10%
Copper 0.03 mg 3%
Manganese 0.21 mg 9%
Selenium 5.3 mcg 10%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Burrito, bean and cheese, frozen 221 7.1g 6.3g 34.0g 221 cal
7.1g protein
6.3g fat
34.0g carbs
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 215 9.5g 5.5g 31.9g 215 cal
9.5g protein
5.5g fat
31.9g carbs
Egg rolls, vegetable, frozen, prepared 214 6.0g 7.0g 31.8g 214 cal
6.0g protein
7.0g fat
31.8g carbs
Egg rolls, pork, refrigerated, heated 227 9.9g 8.2g 28.5g 227 cal
9.9g protein
8.2g fat
28.5g carbs
Turnover, filled with egg, meat and cheese, frozen 228 7.9g 12.6g 20.7g 228 cal
7.9g protein
12.6g fat
20.7g carbs

Frequently Asked Questions

How many calories are in Beef Pot Pie, frozen entree, prepared?

Beef Pot Pie, frozen entree, prepared contains 220 calories per 100g serving.

Is Beef Pot Pie, frozen entree, prepared high in protein?

Beef Pot Pie, frozen entree, prepared contains 7.25g of protein per 100g, which is 15% of the daily value. It ranks #4428 out of 8068 foods for protein content.

What vitamins and minerals are in Beef Pot Pie, frozen entree, prepared?

Beef Pot Pie, frozen entree, prepared is a good source of Saturated Fat (20.7% DV), Thiamin (16.4% DV), and Sodium (15.9% DV) per 100g.

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