1

Burrito, bean and cheese, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Burrito, bean and cheese, frozen contains 221 calories per 100g, with 7.1g of protein, 6.3g of fat, and 34.0g of carbohydrates.

It is an excellent source of Folate (26.3% of the Daily Value per 100g), and Thiamin (23.9% DV).

Compared to other meals, entrees, and side dishes, Burrito, bean and cheese, frozen has 5% more calories and 11% less protein than the category average.

For protein content, Burrito, bean and cheese, frozen ranks #4474 out of 8068 foods (higher than 45% of all foods in our database).

Calories

221

per 100g

Protein

7.1g

14% DV

Total Fat

6.3g

8% DV

Carbs

34.0g

12% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 221.0 kcal 11%
Protein 7.1 g 14%
Total Fat 6.3 g 8%
Saturated Fat 1.3 g 7%
Cholesterol 2.0 mg 1%
Sodium 351.0 mg 15%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 3.4 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 0.30 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.37 mg 3%
Vitamin K 7.6 mcg 6%
Thiamin 0.29 mg 24%
Riboflavin 0.14 mg 11%
Niacin 2.5 mg 16%
Vitamin B6 0.09 mg 5%
Folate 105.0 mcg 26%
Vitamin B12 0.08 mcg 3%
Minerals
Calcium 52.0 mg 4%
Iron 2.5 mg 14%
Potassium 210.0 mg 5%
Magnesium 31.0 mg 7%
Phosphorus 117.0 mg 9%
Zinc 0.71 mg 7%
Copper 0.13 mg 14%
Manganese 0.41 mg 18%
Selenium 12.7 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef Pot Pie, frozen entree, prepared 220 7.3g 11.4g 22.1g 220 cal
7.3g protein
11.4g fat
22.1g carbs
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 215 9.5g 5.5g 31.9g 215 cal
9.5g protein
5.5g fat
31.9g carbs
Egg rolls, pork, refrigerated, heated 227 9.9g 8.2g 28.5g 227 cal
9.9g protein
8.2g fat
28.5g carbs
Turnover, filled with egg, meat and cheese, frozen 228 7.9g 12.6g 20.7g 228 cal
7.9g protein
12.6g fat
20.7g carbs
Egg rolls, vegetable, frozen, prepared 214 6.0g 7.0g 31.8g 214 cal
6.0g protein
7.0g fat
31.8g carbs

Frequently Asked Questions

How many calories are in Burrito, bean and cheese, frozen?

Burrito, bean and cheese, frozen contains 221 calories per 100g serving.

Is Burrito, bean and cheese, frozen high in protein?

Burrito, bean and cheese, frozen contains 7.07g of protein per 100g, which is 14% of the daily value. It ranks #4474 out of 8068 foods for protein content.

What vitamins and minerals are in Burrito, bean and cheese, frozen?

Burrito, bean and cheese, frozen is a good source of Folate (26.3% DV), Thiamin (23.9% DV), and Selenium (23.1% DV) per 100g.

3