Nutrition Overview
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled contains
191 calories per 100g,
with 29.2g of protein,
8.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(93.8% of the Daily Value per 100g),
and Selenium
(71.8% DV).
Compared to other beef products,
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled has
9% fewer calories and
20% more protein than the category average.
For protein content, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled ranks
#429 out of 8068 foods
(higher than 95% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 191 calories per 100g serving.
Is Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled high in protein?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 29.18g of protein per 100g, which is 58% of the daily value. It ranks #429 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled is a good source of Vitamin B12 (93.8% DV), Selenium (71.8% DV), and Zinc (64.1% DV) per 100g.