Nutrition Overview
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains
191 calories per 100g,
with 27.2g of protein,
8.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(159.6% of the Daily Value per 100g),
and Selenium
(81.5% DV).
Compared to other beef products,
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has
9% fewer calories and
12% more protein than the category average.
For protein content, Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled ranks
#759 out of 8068 foods
(higher than 91% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 191 calories per 100g serving.
Is Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 27.22g of protein per 100g, which is 54% of the daily value. It ranks #759 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (159.6% DV), Selenium (81.5% DV), and Protein (54.4% DV) per 100g.
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