Nutrition Overview
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw contains
141 calories per 100g,
with 22.3g of protein,
5.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(48.9% of the Daily Value per 100g),
and Vitamin B12
(45.8% DV).
Compared to other beef products,
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw has
33% fewer calories and
8% less protein than the category average.
For protein content, Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw ranks
#1598 out of 8068 foods
(higher than 80% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw contains 141 calories per 100g serving.
Is Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw contains 22.33g of protein per 100g, which is 45% of the daily value. It ranks #1598 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw is a good source of Selenium (48.9% DV), Vitamin B12 (45.8% DV), and Protein (44.7% DV) per 100g.