Nutrition Overview
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw contains
148 calories per 100g,
with 22.1g of protein,
5.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(50% of the Daily Value per 100g),
and Niacin
(46.8% DV).
Compared to other beef products,
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw has
30% fewer calories and
9% less protein than the category average.
For protein content, Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw ranks
#1656 out of 8068 foods
(higher than 79% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw contains 148 calories per 100g serving.
Is Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw high in protein?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw contains 22.12g of protein per 100g, which is 44% of the daily value. It ranks #1656 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (50% DV), Niacin (46.8% DV), and Selenium (46.4% DV) per 100g.
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