1

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 138 calories per 100g, with 22.5g of protein, 5.3g of fat, and 0.2g of carbohydrates.

It is an excellent source of Vitamin B12 (132.1% of the Daily Value per 100g), and Zinc (48% DV).

Compared to other beef products, Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw has 34% fewer calories and 8% less protein than the category average.

For protein content, Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw ranks #1566 out of 8068 foods (higher than 81% of all foods in our database).

Calories

138

per 100g

Protein

22.5g

45% DV

Total Fat

5.3g

7% DV

Carbs

0.2g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 138.0 kcal 7%
Protein 22.5 g 45%
Total Fat 5.3 g 7%
Saturated Fat 2.0 g 10%
Cholesterol 65.0 mg 22%
Sodium 66.0 mg 3%
Total Carbohydrate 0.18 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.00 mg 0%
Vitamin K 1.5 mcg 1%
Thiamin 0.06 mg 5%
Riboflavin 0.18 mg 14%
Niacin 5.7 mg 36%
Vitamin B6 0.64 mg 38%
Folate 4.0 mcg 1%
Vitamin B12 3.2 mcg 132%
Minerals
Calcium 5.0 mg 0%
Iron 2.3 mg 13%
Potassium 401.0 mg 9%
Magnesium 26.0 mg 6%
Phosphorus 226.0 mg 18%
Zinc 5.3 mg 48%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 24.1 mcg 44%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw 138 22.9g 5.2g 0.0g 138 cal
22.9g protein
5.2g fat
0.0g carbs
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw 138 21.3g 5.8g 0.0g 138 cal
21.3g protein
5.8g fat
0.0g carbs
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw 138 20.9g 6.1g 0.0g 138 cal
20.9g protein
6.1g fat
0.0g carbs
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw 138 22.2g 5.5g 0.0g 138 cal
22.2g protein
5.5g fat
0.0g carbs
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 137 21.3g 5.8g 0.0g 137 cal
21.3g protein
5.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 138 calories per 100g serving.

Is Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw high in protein?

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 22.52g of protein per 100g, which is 45% of the daily value. It ranks #1566 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (132.1% DV), Zinc (48% DV), and Protein (45% DV) per 100g.

3