Nutrition Overview
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains
188 calories per 100g,
with 26.8g of protein,
8.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(62.1% of the Daily Value per 100g),
and Protein
(53.6% DV).
Compared to other beef products,
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has
10% fewer calories and
10% more protein than the category average.
For protein content, Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted ranks
#828 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains 188 calories per 100g serving.
Is Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted high in protein?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains 26.79g of protein per 100g, which is 54% of the daily value. It ranks #828 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted is a good source of Vitamin B12 (62.1% DV), Protein (53.6% DV), and Selenium (49.8% DV) per 100g.
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