Nutrition Overview
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contains
210 calories per 100g,
with 27.6g of protein,
10.2g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(117.1% of the Daily Value per 100g),
and Zinc
(61.2% DV).
Compared to other beef products,
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has
0% more calories and
13% more protein than the category average.
For protein content, Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted ranks
#685 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contains 210 calories per 100g serving.
Is Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted high in protein?
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contains 27.63g of protein per 100g, which is 55% of the daily value. It ranks #685 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted is a good source of Vitamin B12 (117.1% DV), Zinc (61.2% DV), and Protein (55.3% DV) per 100g.
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