Nutrition Overview
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains
258 calories per 100g,
with 24.1g of protein,
17.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(91.3% of the Daily Value per 100g),
and Protein
(48.1% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled has
23% more calories and
1% less protein than the category average.
For protein content, Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled ranks
#1280 out of 8068 foods
(higher than 84% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains 258 calories per 100g serving.
Is Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled high in protein?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains 24.05g of protein per 100g, which is 48% of the daily value. It ranks #1280 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled is a good source of Vitamin B12 (91.3% DV), Protein (48.1% DV), and Zinc (42.2% DV) per 100g.