Nutrition Overview
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains
230 calories per 100g,
with 24.4g of protein,
14.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(91.7% of the Daily Value per 100g),
and Protein
(48.8% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled has
10% more calories and
0% more protein than the category average.
For protein content, Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled ranks
#1230 out of 8068 foods
(higher than 85% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains 230 calories per 100g serving.
Is Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled high in protein?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled contains 24.38g of protein per 100g, which is 49% of the daily value. It ranks #1230 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled is a good source of Vitamin B12 (91.7% DV), Protein (48.8% DV), and Zinc (42.9% DV) per 100g.
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