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Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw contains 131 calories per 100g, with 22.1g of protein, 4.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (49.3% of the Daily Value per 100g), and Vitamin B12 (45.4% DV).

Compared to other beef products, Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw has 38% fewer calories and 9% less protein than the category average.

For protein content, Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw ranks #1663 out of 8068 foods (higher than 79% of all foods in our database).

Calories

131

per 100g

Protein

22.1g

44% DV

Total Fat

4.1g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 131.0 kcal 7%
Protein 22.1 g 44%
Total Fat 4.1 g 5%
Saturated Fat 1.5 g 8%
Cholesterol 60.0 mg 20%
Sodium 56.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.32 mg 2%
Vitamin K 1.3 mcg 1%
Thiamin 0.07 mg 6%
Riboflavin 0.11 mg 9%
Niacin 6.8 mg 43%
Vitamin B6 0.62 mg 36%
Folate 13.0 mcg 3%
Vitamin B12 1.1 mcg 45%
Minerals
Calcium 25.0 mg 2%
Iron 1.6 mg 9%
Potassium 349.0 mg 7%
Magnesium 23.0 mg 6%
Phosphorus 207.0 mg 17%
Zinc 4.0 mg 37%
Copper 0.08 mg 8%
Manganese 0.01 mg 1%
Selenium 27.1 mcg 49%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 131 21.2g 5.2g 0.0g 131 cal
21.2g protein
5.2g fat
0.0g carbs
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw 131 20.5g 5.4g 0.0g 131 cal
20.5g protein
5.4g fat
0.0g carbs
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw 131 21.8g 4.9g 0.0g 131 cal
21.8g protein
4.9g fat
0.0g carbs
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 132 21.5g 5.1g 0.0g 132 cal
21.5g protein
5.1g fat
0.0g carbs
Beef, chuck for stew, separable lean and fat, choice, raw 130 21.6g 4.8g 0.1g 130 cal
21.6g protein
4.8g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw contains 131 calories per 100g serving.

Is Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw high in protein?

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw contains 22.09g of protein per 100g, which is 44% of the daily value. It ranks #1663 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw?

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw is a good source of Selenium (49.3% DV), Vitamin B12 (45.4% DV), and Protein (44.2% DV) per 100g.

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