1

Beef, variety meats and by-products, tripe, cooked, simmered Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, variety meats and by-products, tripe, cooked, simmered contains 94 calories per 100g, with 11.7g of protein, 4.1g of fat, and 2.0g of carbohydrates.

It is an excellent source of Cholesterol (52.3% of the Daily Value per 100g), and Vitamin B12 (30% DV).

Compared to other beef products, Beef, variety meats and by-products, tripe, cooked, simmered has 55% fewer calories and 52% less protein than the category average.

For protein content, Beef, variety meats and by-products, tripe, cooked, simmered ranks #3475 out of 8068 foods (higher than 57% of all foods in our database).

Calories

94

per 100g

Protein

11.7g

23% DV

Total Fat

4.1g

5% DV

Carbs

2.0g

1% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 94.0 kcal 5%
Protein 11.7 g 23%
Total Fat 4.1 g 5%
Saturated Fat 1.4 g 7%
Cholesterol 157.0 mg 52%
Sodium 68.0 mg 3%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.14 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.46 mg 3%
Vitamin B6 0.00 mg 0%
Folate 3.0 mcg 1%
Vitamin B12 0.72 mcg 30%
Minerals
Calcium 81.0 mg 6%
Iron 0.66 mg 4%
Potassium 42.0 mg 1%
Magnesium 15.0 mg 4%
Phosphorus 66.0 mg 5%
Zinc 1.7 mg 16%
Copper 0.00 mg 0%
Manganese 0.10 mg 5%
Selenium 11.8 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, variety meats and by-products, lungs, raw 92 16.2g 2.5g 0.0g 92 cal
16.2g protein
2.5g fat
0.0g carbs
Beef, variety meats and by-products, kidneys, raw 99 17.4g 3.1g 0.3g 99 cal
17.4g protein
3.1g fat
0.3g carbs
Beef, New Zealand, imported, variety meats and by-products, kidney, raw 87 15.7g 2.6g 0.0g 87 cal
15.7g protein
2.6g fat
0.0g carbs
Beef, variety meats and by-products, tripe, raw 85 12.1g 3.7g 0.0g 85 cal
12.1g protein
3.7g fat
0.0g carbs
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled 103 19.0g 3.0g 0.0g 103 cal
19.0g protein
3.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, variety meats and by-products, tripe, cooked, simmered?

Beef, variety meats and by-products, tripe, cooked, simmered contains 94 calories per 100g serving.

Is Beef, variety meats and by-products, tripe, cooked, simmered high in protein?

Beef, variety meats and by-products, tripe, cooked, simmered contains 11.71g of protein per 100g, which is 23% of the daily value. It ranks #3475 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, variety meats and by-products, tripe, cooked, simmered?

Beef, variety meats and by-products, tripe, cooked, simmered is a good source of Cholesterol (52.3% DV), Vitamin B12 (30% DV), and Protein (23.4% DV) per 100g.

3