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Beef, variety meats and by-products, tripe, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, variety meats and by-products, tripe, raw contains 85 calories per 100g, with 12.1g of protein, 3.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (57.9% of the Daily Value per 100g), and Cholesterol (40.7% DV).

Compared to other beef products, Beef, variety meats and by-products, tripe, raw has 60% fewer calories and 50% less protein than the category average.

For protein content, Beef, variety meats and by-products, tripe, raw ranks #3400 out of 8068 foods (higher than 58% of all foods in our database).

Calories

85

per 100g

Protein

12.1g

24% DV

Total Fat

3.7g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 85.0 kcal 4%
Protein 12.1 g 24%
Total Fat 3.7 g 5%
Saturated Fat 1.3 g 7%
Cholesterol 122.0 mg 41%
Sodium 97.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.09 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.06 mg 5%
Niacin 0.88 mg 6%
Vitamin B6 0.01 mg 1%
Folate 5.0 mcg 1%
Vitamin B12 1.4 mcg 58%
Minerals
Calcium 69.0 mg 5%
Iron 0.59 mg 3%
Potassium 67.0 mg 1%
Magnesium 13.0 mg 3%
Phosphorus 64.0 mg 5%
Zinc 1.4 mg 13%
Copper 0.07 mg 8%
Manganese 0.09 mg 4%
Selenium 12.5 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, New Zealand, imported, variety meats and by-products, kidney, raw 87 15.7g 2.6g 0.0g 87 cal
15.7g protein
2.6g fat
0.0g carbs
Beef, variety meats and by-products, lungs, raw 92 16.2g 2.5g 0.0g 92 cal
16.2g protein
2.5g fat
0.0g carbs
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw 77 14.9g 2.0g 0.0g 77 cal
14.9g protein
2.0g fat
0.0g carbs
Beef, variety meats and by-products, tripe, cooked, simmered 94 11.7g 4.1g 2.0g 94 cal
11.7g protein
4.1g fat
2.0g carbs
Beef, variety meats and by-products, kidneys, raw 99 17.4g 3.1g 0.3g 99 cal
17.4g protein
3.1g fat
0.3g carbs

Frequently Asked Questions

How many calories are in Beef, variety meats and by-products, tripe, raw?

Beef, variety meats and by-products, tripe, raw contains 85 calories per 100g serving.

Is Beef, variety meats and by-products, tripe, raw high in protein?

Beef, variety meats and by-products, tripe, raw contains 12.07g of protein per 100g, which is 24% of the daily value. It ranks #3400 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, variety meats and by-products, tripe, raw?

Beef, variety meats and by-products, tripe, raw is a good source of Vitamin B12 (57.9% DV), Cholesterol (40.7% DV), and Protein (24.1% DV) per 100g.

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