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Pork sausage, link/patty, fully cooked, unheated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork sausage, link/patty, fully cooked, unheated contains 392 calories per 100g, with 13.5g of protein, 37.3g of fat, and 0.7g of carbohydrates.

It is an excellent source of Saturated Fat (60.6% of the Daily Value per 100g), and Total Fat (47.8% DV).

Compared to other sausages and luncheon meats, Pork sausage, link/patty, fully cooked, unheated has 53% more calories and 12% less protein than the category average.

For protein content, Pork sausage, link/patty, fully cooked, unheated ranks #3164 out of 8068 foods (higher than 61% of all foods in our database).

Calories

392

per 100g

Protein

13.5g

27% DV

Total Fat

37.3g

48% DV

Carbs

0.7g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 392.0 kcal 20%
Protein 13.5 g 27%
Total Fat 37.3 g 48%
Saturated Fat 12.1 g 61%
Cholesterol 74.0 mg 25%
Sodium 810.0 mg 35%
Total Carbohydrate 0.69 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 21.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 1.2 mcg 6%
Vitamin E 0.68 mg 5%
Vitamin K 3.7 mcg 3%
Thiamin 0.24 mg 20%
Riboflavin 0.18 mg 14%
Niacin 4.0 mg 25%
Vitamin B6 0.14 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.76 mcg 32%
Minerals
Calcium 16.0 mg 1%
Iron 0.92 mg 5%
Potassium 211.0 mg 5%
Magnesium 13.0 mg 3%
Phosphorus 164.0 mg 13%
Zinc 1.5 mg 13%
Copper 0.07 mg 8%
Manganese 0.05 mg 2%
Selenium 20.3 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, pork and beef, fresh, cooked 396 13.8g 36.3g 2.7g 396 cal
13.8g protein
36.3g fat
2.7g carbs
Salami, pork, beef, less sodium 396 15.0g 30.5g 15.4g 396 cal
15.0g protein
30.5g fat
15.4g carbs
Blood sausage 379 14.6g 34.5g 1.3g 379 cal
14.6g protein
34.5g fat
1.3g carbs
Salami, dry or hard, pork, beef 378 21.1g 31.7g 0.7g 378 cal
21.1g protein
31.7g fat
0.7g carbs
Pork sausage rice links, brown and serve, cooked 407 13.7g 37.6g 2.4g 407 cal
13.7g protein
37.6g fat
2.4g carbs

Frequently Asked Questions

How many calories are in Pork sausage, link/patty, fully cooked, unheated?

Pork sausage, link/patty, fully cooked, unheated contains 392 calories per 100g serving.

Is Pork sausage, link/patty, fully cooked, unheated high in protein?

Pork sausage, link/patty, fully cooked, unheated contains 13.46g of protein per 100g, which is 27% of the daily value. It ranks #3164 out of 8068 foods for protein content.

What vitamins and minerals are in Pork sausage, link/patty, fully cooked, unheated?

Pork sausage, link/patty, fully cooked, unheated is a good source of Saturated Fat (60.6% DV), Total Fat (47.8% DV), and Selenium (36.9% DV) per 100g.

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