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Bockwurst, pork, veal, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bockwurst, pork, veal, raw contains 301 calories per 100g, with 14.0g of protein, 25.9g of fat, and 3.0g of carbohydrates.

It is an excellent source of Vitamin K (58.5% of the Daily Value per 100g), and Saturated Fat (51.3% DV).

Compared to other sausages and luncheon meats, Bockwurst, pork, veal, raw has 18% more calories and 8% less protein than the category average.

For protein content, Bockwurst, pork, veal, raw ranks #3078 out of 8068 foods (higher than 62% of all foods in our database).

Calories

301

per 100g

Protein

14.0g

28% DV

Total Fat

25.9g

33% DV

Carbs

3.0g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 301.0 kcal 15%
Protein 14.0 g 28%
Total Fat 25.9 g 33%
Saturated Fat 10.3 g 51%
Cholesterol 93.0 mg 31%
Sodium 756.0 mg 33%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 15.0 mcg 2%
Vitamin C 3.2 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.38 mg 3%
Vitamin K 70.2 mcg 59%
Thiamin 0.19 mg 16%
Riboflavin 0.23 mg 18%
Niacin 5.6 mg 35%
Vitamin B6 0.38 mg 22%
Folate 17.0 mcg 4%
Vitamin B12 0.86 mcg 36%
Minerals
Calcium 41.0 mg 3%
Iron 1.2 mg 6%
Potassium 270.0 mg 6%
Magnesium 26.0 mg 6%
Phosphorus 169.0 mg 14%
Zinc 2.1 mg 19%
Copper 0.10 mg 11%
Manganese 0.17 mg 7%
Selenium 11.3 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, Polish, pork and beef, smoked 301 12.1g 26.6g 2.0g 301 cal
12.1g protein
26.6g fat
2.0g carbs
Frankfurter, meat and poultry, cooked, grilled 302 10.7g 26.4g 5.2g 302 cal
10.7g protein
26.4g fat
5.2g carbs
Bologna, beef 299 10.9g 26.1g 4.3g 299 cal
10.9g protein
26.1g fat
4.3g carbs
Frankfurter, meat and poultry, cooked, boiled 298 10.3g 26.3g 5.0g 298 cal
10.3g protein
26.3g fat
5.0g carbs
Bologna, chicken, turkey, pork 298 9.9g 26.2g 5.7g 298 cal
9.9g protein
26.2g fat
5.7g carbs

Frequently Asked Questions

How many calories are in Bockwurst, pork, veal, raw?

Bockwurst, pork, veal, raw contains 301 calories per 100g serving.

Is Bockwurst, pork, veal, raw high in protein?

Bockwurst, pork, veal, raw contains 14.03g of protein per 100g, which is 28% of the daily value. It ranks #3078 out of 8068 foods for protein content.

What vitamins and minerals are in Bockwurst, pork, veal, raw?

Bockwurst, pork, veal, raw is a good source of Vitamin K (58.5% DV), Saturated Fat (51.3% DV), and Vitamin B12 (35.8% DV) per 100g.

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