Bread, sticks, plain Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, sticks, plain contains 412 calories per 100g, with 12.0g of protein, 9.5g of fat, and 68.4g of carbohydrates.

It is an excellent source of Selenium (68.2% of the Daily Value per 100g), and Thiamin (49.1% DV).

Compared to other baked products, Bread, sticks, plain has 15% more calories and 74% more protein than the category average.

For protein content, Bread, sticks, plain ranks #3415 out of 8068 foods (higher than 58% of all foods in our database).

412

per 100g

12.0g

24% DV

9.5g

12% DV

68.4g

25% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	412	3.7g	11.1g	74.3g	412 cal 3.7g protein 11.1g fat 74.3g carbs
Doughnuts, french crullers, glazed	412	3.1g	18.3g	59.5g	412 cal 3.1g protein 18.3g fat 59.5g carbs
Pie, pecan, prepared from recipe	412	4.9g	22.2g	52.2g	412 cal 4.9g protein 22.2g fat 52.2g carbs
Crackers, cheese, whole grain	412	9.6g	16.0g	57.3g	412 cal 9.6g protein 16.0g fat 57.3g carbs
Croissants, cheese	414	9.2g	20.9g	47.0g	414 cal 9.2g protein 20.9g fat 47.0g carbs

How many calories are in Bread, sticks, plain?

Bread, sticks, plain contains 412 calories per 100g serving.

Is Bread, sticks, plain high in protein?

Bread, sticks, plain contains 12g of protein per 100g, which is 24% of the daily value. It ranks #3415 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, sticks, plain?

Bread, sticks, plain is a good source of Selenium (68.2% DV), Thiamin (49.1% DV), and Riboflavin (42.5% DV) per 100g.