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Doughnuts, french crullers, glazed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Doughnuts, french crullers, glazed contains 412 calories per 100g, with 3.1g of protein, 18.3g of fat, and 59.5g of carbohydrates.

It is an excellent source of Total Fat (23.5% of the Daily Value per 100g), and Saturated Fat (23.3% DV).

Compared to other baked products, Doughnuts, french crullers, glazed has 15% more calories and 55% less protein than the category average.

For protein content, Doughnuts, french crullers, glazed ranks #5608 out of 8068 foods (higher than 30% of all foods in our database).

Calories

412

per 100g

Protein

3.1g

6% DV

Total Fat

18.3g

24% DV

Carbs

59.5g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 412.0 kcal 21%
Protein 3.1 g 6%
Total Fat 18.3 g 24%
Saturated Fat 4.7 g 23%
Cholesterol 11.0 mg 4%
Sodium 345.0 mg 15%
Total Carbohydrate 59.5 g 22%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.16 mg 1%
Vitamin K 8.0 mcg 7%
Thiamin 0.18 mg 15%
Riboflavin 0.23 mg 18%
Niacin 2.1 mg 13%
Vitamin B6 0.02 mg 1%
Folate 42.0 mcg 11%
Vitamin B12 0.05 mcg 2%
Minerals
Calcium 26.0 mg 2%
Iron 2.4 mg 13%
Potassium 78.0 mg 2%
Magnesium 12.0 mg 3%
Phosphorus 123.0 mg 10%
Zinc 0.26 mg 2%
Copper 0.07 mg 8%
Manganese 0.22 mg 9%
Selenium 2.2 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 412 3.7g 11.1g 74.3g 412 cal
3.7g protein
11.1g fat
74.3g carbs
Pie, pecan, prepared from recipe 412 4.9g 22.2g 52.2g 412 cal
4.9g protein
22.2g fat
52.2g carbs
Crackers, cheese, whole grain 412 9.6g 16.0g 57.3g 412 cal
9.6g protein
16.0g fat
57.3g carbs
Bread, sticks, plain 412 12.0g 9.5g 68.4g 412 cal
12.0g protein
9.5g fat
68.4g carbs
Croissants, cheese 414 9.2g 20.9g 47.0g 414 cal
9.2g protein
20.9g fat
47.0g carbs

Frequently Asked Questions

How many calories are in Doughnuts, french crullers, glazed?

Doughnuts, french crullers, glazed contains 412 calories per 100g serving.

Is Doughnuts, french crullers, glazed high in protein?

Doughnuts, french crullers, glazed contains 3.1g of protein per 100g, which is 6% of the daily value. It ranks #5608 out of 8068 foods for protein content.

What vitamins and minerals are in Doughnuts, french crullers, glazed?

Doughnuts, french crullers, glazed is a good source of Total Fat (23.5% DV), Saturated Fat (23.3% DV), and Total Carbohydrate (21.6% DV) per 100g.

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