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Pie, pecan, prepared from recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie, pecan, prepared from recipe contains 412 calories per 100g, with 4.9g of protein, 22.2g of fat, and 52.2g of carbohydrates.

It is an excellent source of Manganese (31% of the Daily Value per 100g), and Cholesterol (29% DV).

Compared to other baked products, Pie, pecan, prepared from recipe has 15% more calories and 29% less protein than the category average.

For protein content, Pie, pecan, prepared from recipe ranks #4988 out of 8068 foods (higher than 38% of all foods in our database).

Calories

412

per 100g

Protein

4.9g

10% DV

Total Fat

22.2g

29% DV

Carbs

52.2g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 412.0 kcal 21%
Protein 4.9 g 10%
Total Fat 22.2 g 29%
Saturated Fat 4.0 g 20%
Cholesterol 87.0 mg 29%
Sodium 262.0 mg 11%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 82.0 mcg 9%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.19 mg 16%
Riboflavin 0.18 mg 14%
Niacin 0.85 mg 5%
Vitamin B6 0.06 mg 4%
Folate 26.0 mcg 7%
Vitamin B12 0.17 mcg 7%
Minerals
Calcium 32.0 mg 3%
Iron 1.5 mg 8%
Potassium 133.0 mg 3%
Magnesium 26.0 mg 6%
Phosphorus 94.0 mg 8%
Zinc 1.0 mg 9%
Copper 0.21 mg 23%
Manganese 0.71 mg 31%
Selenium 12.0 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 412 3.7g 11.1g 74.3g 412 cal
3.7g protein
11.1g fat
74.3g carbs
Doughnuts, french crullers, glazed 412 3.1g 18.3g 59.5g 412 cal
3.1g protein
18.3g fat
59.5g carbs
Crackers, cheese, whole grain 412 9.6g 16.0g 57.3g 412 cal
9.6g protein
16.0g fat
57.3g carbs
Bread, sticks, plain 412 12.0g 9.5g 68.4g 412 cal
12.0g protein
9.5g fat
68.4g carbs
Croissants, cheese 414 9.2g 20.9g 47.0g 414 cal
9.2g protein
20.9g fat
47.0g carbs

Frequently Asked Questions

How many calories are in Pie, pecan, prepared from recipe?

Pie, pecan, prepared from recipe contains 412 calories per 100g serving.

Is Pie, pecan, prepared from recipe high in protein?

Pie, pecan, prepared from recipe contains 4.9g of protein per 100g, which is 10% of the daily value. It ranks #4988 out of 8068 foods for protein content.

What vitamins and minerals are in Pie, pecan, prepared from recipe?

Pie, pecan, prepared from recipe is a good source of Manganese (31% DV), Cholesterol (29% DV), and Total Fat (28.5% DV) per 100g.

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