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Bread, stuffing, cornbread, dry mix, prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, stuffing, cornbread, dry mix, prepared contains 179 calories per 100g, with 2.9g of protein, 8.8g of fat, and 21.9g of carbohydrates.

It is an excellent source of Selenium (55.8% of the Daily Value per 100g), and Folate (24.3% DV).

Compared to other baked products, Bread, stuffing, cornbread, dry mix, prepared has 50% fewer calories and 58% less protein than the category average.

For protein content, Bread, stuffing, cornbread, dry mix, prepared ranks #5718 out of 8068 foods (higher than 29% of all foods in our database).

Calories

179

per 100g

Protein

2.9g

6% DV

Total Fat

8.8g

11% DV

Carbs

21.9g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 179.0 kcal 9%
Protein 2.9 g 6%
Total Fat 8.8 g 11%
Saturated Fat 1.8 g 9%
Cholesterol 0.00 mg 0%
Sodium 526.0 mg 23%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 78.0 mcg 9%
Vitamin C 0.80 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.85 mg 6%
Vitamin K 8.8 mcg 7%
Thiamin 0.12 mg 10%
Riboflavin 0.09 mg 7%
Niacin 1.2 mg 8%
Vitamin B6 0.04 mg 2%
Folate 97.0 mcg 24%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 26.0 mg 2%
Iron 0.94 mg 5%
Potassium 62.0 mg 1%
Magnesium 13.0 mg 3%
Phosphorus 34.0 mg 3%
Zinc 0.23 mg 2%
Copper 0.07 mg 8%
Manganese 0.11 mg 5%
Selenium 30.7 mcg 56%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bread, wheat, sprouted 188 13.2g 0.0g 33.9g 188 cal
13.2g protein
0.0g fat
33.9g carbs
Pancakes, plain, dry mix, complete, prepared 194 5.2g 2.5g 36.7g 194 cal
5.2g protein
2.5g fat
36.7g carbs
Bread, boston brown, canned 195 5.2g 1.5g 43.3g 195 cal
5.2g protein
1.5g fat
43.3g carbs
Bread, stuffing, dry mix, prepared 195 2.7g 12.1g 18.8g 195 cal
2.7g protein
12.1g fat
18.8g carbs
Bread, reduced-calorie, oat bran 201 8.0g 3.2g 41.3g 201 cal
8.0g protein
3.2g fat
41.3g carbs

Frequently Asked Questions

How many calories are in Bread, stuffing, cornbread, dry mix, prepared?

Bread, stuffing, cornbread, dry mix, prepared contains 179 calories per 100g serving.

Is Bread, stuffing, cornbread, dry mix, prepared high in protein?

Bread, stuffing, cornbread, dry mix, prepared contains 2.9g of protein per 100g, which is 6% of the daily value. It ranks #5718 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, stuffing, cornbread, dry mix, prepared?

Bread, stuffing, cornbread, dry mix, prepared is a good source of Selenium (55.8% DV), Folate (24.3% DV), and Sodium (22.9% DV) per 100g.

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